World Laughter Day -2020 (Celebrate Since 1998, Starting 10th January 1998)

World Laughter Day -2020 

(Celebrate Since 1998, Starting 10th January 1998)

Source: https://www.shutterstock.com/

Today, World Celebrate Laughter day, which started since 10th January, 1998. On twitter handle shiv raj sonar said. #World Laugh Day

They wrote Today world Laughter Day

A Good Laugh, Recharge your Battery.

Laughing is best medicine in the world. so many disease cure through laughing. laughing improve your health and mental condition, and reduce your stress level. It is also physical exercise to improve your boost level of mind. Laughing make you happy in the mood. Also laughing involved expression of human emotion

AAccording to expert Robert Provine, laughter is specifically a social structure, something that connects humans with one another in a profound way [source: Provine]According to his findings, people are 30 percent more likely to laugh in a social setting that warrants it than when alone with humor-inducing media [source: Provine]. That means that you’re more likely to laugh with friends while watching a comedy together than when you’re watching the same show or movie by yourself.Though there are many ways to laugh, from giggles to guffaws and from chuckles to cackles, it turns out that we humans laugh for many reasons, some of them odd. And it’s more than just the latest David Sedaris book or episode of “Saturday Night Live” that has us doubled over — 90 percent of our laughter has nothing to do with somebody telling a joke. [source: Trump].

Create Opportunities to laugh/ laughter / laughting

• Watch Funny movies (i.e You Tube, Video, Netflix, Amazon Price etc)
• Watch Funny TV shows.
• Create Comedy club with your Co-workers and society members.
• Read funny stories, jokes.
• Do something silly with your own or your family members.
• Play good games.
• Something make you in child hood.
• Play with your animal/ pets.
• Go to Laughter Club or Classes

Niche mentioned some good health benefits of laughing

• Boosts immunity of your body
• Lowers stress
• Decreases your decease pain
• Relaxes your muscles and mind
• Prevents heart disease through laugh
• Strengthens relationships
• Attracts others to us and group bonding increase
• Enhances teamwork which improve your quality of work
• Relieves stress and Improves mood

What are the Heath benefits of laughing (Watch out this video) by Kapil Sharma.Kapil Sharma TV Show of Laughing benefits)

 

As we know, how our life stressful during the day, so try to reduce stress level and boost our immunity of life, so try to laugh a 5–10 minutes a day. As we childhood laugh many times a day, but in adult hood we may not. so in adult resource laughing opportunities during the day, and stay health.